Vincere Vita

Anti-aging has become synonymous with things like hormone replacement and growth hormone. These can help you look and feel better but do not actually have any anti-aging benefit. Many diseases and illness such as heart disease, alzheimers, and cancer are caused by the deterioration of our cells, or aging. This loss of genetic information can be reversed helping improve cell identity and its structure. In order to do this the body must be put into a defense mode causing it to consume dead and damaged proteins and inevitably repairing the cells. This can be done by abstaining from eating for certain periods of time. This however can be very uncomfortable, as many people are not use to dealing with hunger. By eliminating just one meal a day, i.e. breakfast, and shortening the window in which you eat can be beneficial. The smaller you can get that eating window the better. Your body will learn to create its own steady levels of glucose. There becomes a greater longevity benefit if you can reach a 2-3 day fasting period that will cleanse and repair deep old and damaged cells. This does not sound feasible to most but with the help of the peptides appetite suppression it is easier to accomplish if you are willing. It is recommended to first start by shortening your eating window as the first 2-3 weeks are the hardest when your body adapts and feelings of hunger start to subside. After this a longer period of fasting will become feasible. Shortening your eating window however should be a lifelong change, not some crash diet. Although once you have adapted you will never want to go back based on how you feel. These peptides can be a great way to get you and your body into the transition for a happier healthier life.